I’m Laura Tóth, a psychologist living in Scotland and the founder of A Bright Place. I’m passionate about helping young adults (just like myself) navigate the challenges of modern life while working towards the best version of themselves.

Life can be overwhelming at times—whether it’s anxiety, struggles with body image, or navigating relationships. At A Bright Place, my goal is to provide a safe, supportive, and understanding environment where we can work together to uncover your strengths, embrace your potential, and build a fulfilling, balanced life.

As an ACT-trained psychologist, I offer a unique and evidence-based approach to therapy that focuses on mindfulness, acceptance, and meaningful action. Whether you’re in the UK or beyond, our sessions are designed to meet you where you are—most of my work is done online, so support is always accessible.

Having experienced the challenges of being an expat myself, I understand the complexities of change, growth, and finding your place in the world. With a deep understanding of your struggles, I bring empathy, professional knowledge, and a relatable perspective to every session.

My guiding principles—passion, consistency, and patience—shape my work and reflect my belief that you can be happy with what you have while working for what you want.

If you’re ready to take the next step in your self-improvement journey, I’m here to help. Let’s begin!